Slow Living
Autor Helena Woodsen Limba Engleză Paperback – 7 iul 2026
Preț: 119.45 lei
Precomandă
Puncte Express: 179
Carte nepublicată încă
Livrare prin curier în România Precomanda se expediază când titlul devine disponibil.
Transport gratuit de la 400.00 lei Plată online sau ramburs, în funcție de opțiunile comenzii.
Retur gratuit în 14 zile Comandă securizată și suport în română.
Doresc să fiu notificat când acest titlu va fi disponibil:
Se trimite...
Specificații
ISBN-13: 9781684818914
ISBN-10: 1684818915
Pagini: 208
Dimensiuni: 152 x 229 x 13 mm
Greutate: 0.26 kg
Editura: Key Lime Publishing
ISBN-10: 1684818915
Pagini: 208
Dimensiuni: 152 x 229 x 13 mm
Greutate: 0.26 kg
Editura: Key Lime Publishing
Notă biografică
Helena Woods is a creative storyteller, photographer, Youtuber and blogger. Her first love has always been writing, she's been writing stories since the age of 7 and has over 60 journals completed. She's been consistently blogging since 2015 and she currently writes a monthly column for Radiant Life Magazine. She's been a guest on several podcasts such as the Wild + Awake podcast with Bridget Nielsen, Cozy and Connected podcast, Health & Soul and Spiritual Assholes. She resides in France. You can visit helenawoods.com for more on this author.
Cuprins
CHAPTER 1 WHAT IS SLOW LIVING The myths of slow living + productivity How we've been taught to be happy What we've been taught to believe success is We need to define our own success
CHAPTER 2 THE FOUNDATION What we learn from death?your time matters/your life is valuable! Your Core Values
CHAPTER 3 SIMPLICITY Essentialism Boundaries Work + Worth Don't turn your want-tos into have-tos The Energy We Consume: cut back/digital detox (and physical stuff) Silence
Chapter 4 SLOW LIVING HABITS The Importance of Slow Routines: Morning & Evening Routines Stop thinking you need to respond ASAP The importance of time in nature
LEISURE TIME
> Perfection Self-Care & Pampering Ambition while living slowly Efficiency and productive living Presence and Meditation
CHAPTER 5 APPRECIATING THE SIMPLE JOYS Inspiration of children and importance in having fun / lightness The power in seeing life big-picture (zoom out) Follow your excitements
CHAPTER 6 CONNECTING WITH YOUR INTUITION Intuition vs the ego Losing our connection with ourself. Other people: listening to others Be Your Own Influence: Self-sovereignty Your multifaceted self Developing trust and connection with yourself. How to access the inner voice (breathing, gut, presence)
Chapter 7 GOING BEYOND Allowing What Is Surrender Stoicism Nonattachment ? stop trying to force things. Thirsty energy. Patience & Trust: trusting the divine timing of your life Resilience CONCLUSION
CHAPTER 2 THE FOUNDATION What we learn from death?your time matters/your life is valuable! Your Core Values
CHAPTER 3 SIMPLICITY Essentialism Boundaries Work + Worth Don't turn your want-tos into have-tos The Energy We Consume: cut back/digital detox (and physical stuff) Silence
Chapter 4 SLOW LIVING HABITS The Importance of Slow Routines: Morning & Evening Routines Stop thinking you need to respond ASAP The importance of time in nature
LEISURE TIME
> Perfection Self-Care & Pampering Ambition while living slowly Efficiency and productive living Presence and Meditation
CHAPTER 5 APPRECIATING THE SIMPLE JOYS Inspiration of children and importance in having fun / lightness The power in seeing life big-picture (zoom out) Follow your excitements
CHAPTER 6 CONNECTING WITH YOUR INTUITION Intuition vs the ego Losing our connection with ourself. Other people: listening to others Be Your Own Influence: Self-sovereignty Your multifaceted self Developing trust and connection with yourself. How to access the inner voice (breathing, gut, presence)
Chapter 7 GOING BEYOND Allowing What Is Surrender Stoicism Nonattachment ? stop trying to force things. Thirsty energy. Patience & Trust: trusting the divine timing of your life Resilience CONCLUSION