Simple Meditation Practice for Beginners
Autor Paula Watsonen Limba Engleză Paperback – 30 iul 2024
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Specificații
ISBN-13: 9780760390627
ISBN-10: 0760390622
Pagini: 144
Dimensiuni: 232 x 190 x 12 mm
Greutate: 0.42 kg
Editura: New Shoe Press
ISBN-10: 0760390622
Pagini: 144
Dimensiuni: 232 x 190 x 12 mm
Greutate: 0.42 kg
Editura: New Shoe Press
Notă biografică
Dr. Paula Watkins is a clinical psychologist, meditation expert, and also a holds a PhD in Public Health and Community Medicine. She is the creator of Calm, Conscious & Connected, the first online meditation course pairing traditional practices with modern science. She is also the meditation columnist for MindBodyGreen. She has been featured in Women’s Health, Women’s Fitness, and Marie Claire.