Siegel, D: Mindsight
Autor Daniel J. Siegelen Limba Engleză Paperback – apr 2011
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Specificații
ISBN-10: 1851687939
Pagini: 336
Dimensiuni: 131 x 197 x 19 mm
Greutate: 0.37 kg
Editura: Oneworld Publications
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Notă biografică
Daniel Siegel is a clinical professor of psychiatry at UCLA and co-director of the Mindful Awareness Center there. He also founded and directs the Mindsight Institute and runs popular seminars for neuroscience professionals. He is the author of Parenting from the Inside Out and the internationally acclaimed professional texts The Mindful Brain and The Developing Mind.
Descriere
Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy.
Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.