Throughout the pages of this book, we will be exploring shyness and how people act and react to certain situations. We will explore the causes of shyness and ways to handle certain situations. It is the hope of the author that when the reader finished this book they will have a better understanding of shyness, what causes it and how they can adapt to become more confident. Throughout the book, we will be giving you tips, tricks and saying that will help you to overcome shyness and build up your confidence so that you will never be shy again. Before we continue I just wanted to say one thing to my loyal readers, if you suffer from shyness don't be ashamed. It is a common phobia that everyone has. I had it when I was a kid and just until about two years ago I was shy when it came to talking to people. After reflecting on my life experiences and structuring myself through the tips that I will show you through the book I overcame being shy and now stand before you able to share my story as well as write this book so that you can benefit from my journey. If you have ever felt that this is something that you couldn't overcome don't think like that anymore. Read through the pages of this book and apply what is taught to you. Shyness can be overcome. Let's take the journey together.