SHIFT: A Self-Liberation Healing Practice is an empowering, embodied healing guide that offers a pleasure-affirming, whole-self approach to mind-body-energy-spirit healing. Rooted in integrative psychotherapy, somatic healing, somatic sex therapy, healing justice, and decolonizing wellness, this book introduces the evidence-support practice, SHIFT, a trauma-informed four-part framework (Ground, Center, Nurture, Affirm). Wonderful for no matter where you are in your healing-crisis, surviving, thriving. Expanding the practice of Erospirituality with neuroscience, energy work, & erotic intelligence, and the meaning-making of ancestral wisdom, SHIFT is both a deeply personal manifesto and a decolonial healing system for anyone ready to transform their sense of self for individual and relationship healing. Through personal stories, somatic exercises, and justice-centered healing strategies, Queen helps readers challenge oppressive "Defaults," heal core wounds, cultivate self-compassion, and create embodied safety and self-trust.