This poetry documents my highs, lows, observations and experiences. My work has got me through difficult times and so has a sense of humour. It's not always easy to see the funny side when you're low as it's not easy to explain decadence during illness. I hope my work helps those in any of the situations I've found myself in and for those waiting in the wings to attack please realise you're no longer protected by my trust. If easily offended then please do not read... John Williams