Get all the support and guidance you need to make sure you are safe in this crazy world This book is one of the most valuable resources in the world when it comes to the art of self defense the easy way Try not to get ensnared in your own little bubble and be cognizant that there are people outside of your domain. Whether we like it or not there are individuals out there whose aims are not always advantageous. Is your fear of not being able to defend yourself making your life scary... maybe even miserable? Does it seem like you've tried everything in your power to ease your mind, and yet, despite your best intentions, you're still plagued with: Not knowing how martial arts can help Not understanding how to use an escape plan Not knowing how to use your body as a weapon If this describes you, you're in the right place... Perhaps you'll never run across people that want to hatm you but then again maybe you will or perhaps you already have. It might be in the workplace, in the house, on the street, in a bar or even on the road, it really may be anyplace. Don't be the type of person that vultures seek. Making Sure you Know How To Defend Yourself Is Crucial " This is one area you must pay attention to... Foul things sometimes happen to great individuals and don't think that it couldn't happen to you because it might. I'm surely not saying that it will but it may. We hear of matters happening day in and day out and by just being aware that it's out there is an epic step. Right now you may well live in a place where you feel it's safe and unnecessary for this sort of info but will it forever be like that? Is the region expanding with new people bringing in different thoughts and values with them? Will you leave that area to travel for work or even fun? Open your mind and have a look at the situation from a wider viewpoint, there's no harm in being prepared for the unexpected."