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Running Beyond the Marathon

Autor Grahak Cunningham
en Limba Engleză Paperback
Running for 50 days around a New York City Block, Grahak Cunningham is a four time finisher and former champion of the Self Transcendence 3100 Mile Race. Founded in 1997 by Sri Chinmoy it is the world's longest official running race. Competitors must deal with fatigue, injury, monotony and extreme temperatures. Combining ultra running and meditation and using qualities of perseverance, determination and focus the runners strive to finish within the time limit. Even if you have never completed a marathon or run before in your life, this book offers insights into what it takes to achieve your personal goals in fitness, business or life.
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Specificații

ISBN-13: 9781491219324
ISBN-10: 1491219327
Pagini: 202
Dimensiuni: 152 x 229 x 11 mm
Greutate: 0.28 kg
Editura: CREATESPACE