Rugby Revealed: Reaching Your Rugby Potential
Autor Gavin Hickie, Eilidh Donaldsonen Limba Engleză Paperback – 27 aug 2015
This engaging guide to rugby union will help coaches and players understand the modern game, giving practical advice to achieve maximum results with optimum technique. With its mix of contributions from leading names, practical coaching advice and player statistics, Rugby Revealed includes:
· the roles and responsibilities of each position in 15-a-side rugby
· correct technique for core skills
· the mechanics of the set piece
· the elements for a successful attack and defence
Professional players such as Jamie Roberts, Aaron Smith, Johnny Sexton, George Ford, Cian Healy, Manu Tuilagi, Keven Mealamu and Marcos Ayerza, and leading coaches, including Stuart Lancaster, Mike Cron, Dr Dave Alred, Mike Ford, Brendan Venter and Sir John Kirwan, are some of the 101 top names who share their insights into the game.
This highly accessible guide will help new, emerging and developing players and coaches reach their rugby potential.
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Specificații
ISBN-13: 9781472916181
ISBN-10: 1472916182
Pagini: 240
Ilustrații: Approximately 200 colour photographs
Dimensiuni: 186 x 230 x 16 mm
Greutate: 0.63 kg
Editura: Bloomsbury Publishing
Colecția Bloomsbury Sport
Locul publicării:London, United Kingdom
ISBN-10: 1472916182
Pagini: 240
Ilustrații: Approximately 200 colour photographs
Dimensiuni: 186 x 230 x 16 mm
Greutate: 0.63 kg
Editura: Bloomsbury Publishing
Colecția Bloomsbury Sport
Locul publicării:London, United Kingdom
Cuprins
Contributors
Preface
Introduction
SECTION 1: THE POSITIONS
Forwards
Prop
Hooker
Lock
Back row
Backs
Scrum half
Fly half
Centre
Wing
Full back
SECTION 2: THE SKILLS
Core Skills
Catch and Pass
Run
Tackle
Communication
Set Piece
The Scrum
Lineout
Communication
Open Play
Defence
Attack
Scoring
SECTION THREE: TEN WAYS TO BE A BETTER PLAYER
Index
Acknowledgements
Preface
Introduction
SECTION 1: THE POSITIONS
Forwards
Prop
Hooker
Lock
Back row
Backs
Scrum half
Fly half
Centre
Wing
Full back
SECTION 2: THE SKILLS
Core Skills
Catch and Pass
Run
Tackle
Communication
Set Piece
The Scrum
Lineout
Communication
Open Play
Defence
Attack
Scoring
SECTION THREE: TEN WAYS TO BE A BETTER PLAYER
Index
Acknowledgements
Recenzii
Playing professionally is perhaps every rugby player's dream - and this book may just make it a reality. With expert advice from leading coaches and players, you can rest assured that the tips and guidance concerning offence and defence, positioning on the pitch and much more are of the highest standard to enable you to reach your rugby potential.
...the ideal Christmas gift for the rugby fan in your life. If you know someone who wants to kick like Johnny Sexton, tackle like Jamie Roberts, pass like Aaron Smith, scrummage like Cian Healy or control the breakdown like Steffon Armitage then this book shows them how
...a perfect holiday gift for any young player...unique, engaging, nicely-written and supremely useful. It's easy to just jump in and read one section, or absorb it cover to cover.
...for budding coaches or those looking for a clear, concise explanation of individual roles and how they combine in the team structure.
...the ideal Christmas gift for the rugby fan in your life. If you know someone who wants to kick like Johnny Sexton, tackle like Jamie Roberts, pass like Aaron Smith, scrummage like Cian Healy or control the breakdown like Steffon Armitage then this book shows them how
...a perfect holiday gift for any young player...unique, engaging, nicely-written and supremely useful. It's easy to just jump in and read one section, or absorb it cover to cover.
...for budding coaches or those looking for a clear, concise explanation of individual roles and how they combine in the team structure.