For readers of all ages. Easy to read and simple to apply, this book shares basic information about the mind and how it works. It includes 25 solid strategies with effective exercises that may be applied when facing all levels of adversity. So many people underestimate their personal power and never reach the life they dream of and deserve. This power comes from the most important tool we could ever use - our own mind. Everyone faces adversities throughout life. We also have a mind in which we are able to use as a tool to breakthrough these challenges. It is important to understand the basic function of the mind in order to apply techniques that will benefit and enhance a person's life. This knowledge allows for an accelerated advantage to occur and may be applied toward minor adversities and those that are monumental.