Rewilding Yourself: A Wilderness Journey Back to Who You Actually Are is an experiential journey for women who have spent too long being what everyone else needed them to be - and are ready to come home to themselves.
Structured as a guided wilderness trek, this book moves through landscapes that mirror the inner terrain of transformation: a sun-warmed high desert forest, a still and reflective pond, a luminous lodge, the swamp of old grief, the canyon of things unsaid, the mystic mountain, and finally the highlands of creative flow and sovereign return. Each location holds its own medicine. Each asks something different of the traveler.
This is not a book to read. It is a journey to inhabit.
Through personal story, somatic practice, reflective inquiry, and gentle teaching, author Suzanne Schevene Brokaw walks alongside the reader as both guide and companion - someone who has crossed this terrain herself and knows where the trail gets hard. Her voice is warm, direct, and unflinching. Her invitation is simple: come as you are, bring curiosity, and trust what moves through you.
Readers will explore questions like: Who are you when no one is asking anything of you? What part of you has been waiting to be heard? What have you been carrying that was never yours to carry?
They will encounter practices rooted in body-based wisdom - tools woven into the journey rather than bolted on as afterthoughts.
Rewilding Yourself is for the woman at midlife and beyond who senses there is more - more aliveness, more truth, more of herself still waiting to be claimed. It is for the woman who almost turned back.