Reviving Ritual

Ritual is the ancient wisdom that's missing from our modern lives.

Friendships matter. Therapy helps. But somewhere between the group chats and the guided meditations, between the spin-class mantras and the moon-cycle apps, a quieter ache persists--a longing for spaces that can hold both our loudest griefs and our ordinary joys. We sense that our lives need to be witnessed, our experiences charged with meaning. We just don't remember how.

Drawing on her work as a licensed trauma therapist and performance artist, Heather Stringer reveals ritual as an essential human practice--not rigid or religious, but soulful and embodied. Powered by psychological insight and vivid storytelling, Reviving Ritual: Sacred Practices for Modern Life guides readers through rituals for the ordinary and the extraordinary: daily and seasonal rhythms that root us, rituals of descent for grief and trauma, rituals of ascent for celebration and reclamation.

Unacknowledged, our experiences don't disappear; they go underground, often fracturing our inner lives in ways we can't fully see or understand. But through carefully crafted rituals, we can gather the scattered parts of ourselves and inhabit our lives more fully--metabolizing loss, celebrating beauty, honoring anger, awakening desire. Compassionate and wise, Reviving Ritual teaches us how to reclaim the past and acknowledge the present--and in so doing, how to chart a more hopeful future.