From time to time, we all have experiences when restlessness and discontent fade away and we're filled with a sense of well-being and harmony. But do these moments have to be so ?eeting? Return to Harmony is a program for accessing our natural state of unshakeable inner tranquility as we navigate the challenges of personal and spiritual transformation. Topics include: quieting the mind and resting in the present; dissolving psychological attachments; acceptance and letting go; the difficulties that awakening can bring; awakening and evolution.