"Rest. Stop." is a compilation of inspirational thoughts and observations to refuel your passion, relieve you of limiting beliefs, nourish your soul and refresh your spirit for the next leg of your life's journey. When traveling, a rest stop generally has several options for your enjoyment. You can grab a snack from the mini-mart, a burger and fries from the fast-food establishment, an ice cream cone from the cart or some even have sit down restaurants where you can indulge in a full course meal. It all depends on what you are in need of at that moment. The same is with this book. You probably won't read it in the traditional way of cover-to-cover - and that's absolutely fine. There are lots of morsels of juicy goodness for you to choose from, but it all depends on what you need in this segment of your journey. Certain parts may just be a light snack, while others may be a hearty feast for your soul. Either way, take what you need for today - and keep moving. And when you need to, come get some more