Recycle Me

Heather is a Richmond, VA, native and a graduate of Logan University's Masters of Science in Nutrition and Human Performance. Heather specializes in female hormone imbalance, prenatal nutrition, intuitive eating, and disordered eating. As a Celiac and anorexia nervosa survivor, Heather has not only gained knowledge through her school training, but also through lived experience. Heather experienced her own hormone imbalances throughout high school and college, and she found balance, equilibrium, and healing through nourishing foods and herbal medicine. Now Heather is excited to share information about how to care for our precious bodies and how to love the homes our souls inhabit.