Since the beginning of time, human beings have cultivated stories as a way of making sense of the world around them. When things don't go our way, we can build cases for why, but are inevitably left wondering, how do I turn a lemon into lemonade? Could the answer to overcoming unexpected disappointments be as simple as changing the stories we're telling ourselves? How does one begin the process of true alchemy, of turning a bitter hand into something refreshing and sweet? In this short guide to making the best of things when they're at their worst, breast cancer survivor April Capil walks readers through rebuilding your optimism after a tragedy, and understanding how to find happiness in the sourest place of all.