Weight loss does not have to be boring or excruciatingly painful. Weight loss can and should be simple and enjoyable. The best weight loss program is one that fits each individuals personal needs, wants, life and lifestyle. "REALITY WEIGHT LOSS" will show you how to customize and personalize your weight loss efforts to fit you, your lifestyle, and your individual needs and wants. You can create your own weight loss program that fits you and your current fitness level. This will not only increase your chance of success, but also make your efforts easier to stick too and even fun. The best way is your way