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Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle

Autor Diane Sanfilippo
en Limba Engleză Paperback – 9 aug 2016
With more than half a million copies sold, the first edition of Practical Paleo revolutionised the way we think about food and our bodies. Dubbed 'The Paleo Bible' by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health - including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customise your diet to meet your personal health goals.
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Specificații

ISBN-13: 9781628600001
ISBN-10: 1628600004
Pagini: 480
Ilustrații: 1
Dimensiuni: 216 x 276 x 35 mm
Greutate: 1.75 kg
Ediția:2Nouă
Editura: Penguin Random House Group
Colecția Victory Belt
Locul publicării:New York, United States

Descriere

A new edition of 'The Paleo Bible', with advice, meal plans and recipes to help you make the most of the Paleo lifestyle!