Practical Mindfulness

en Limba Engleză Hardback – 4 apr 2017

Bring the benefits of mindfulness into your everyday routine, for self-awareness, focus, stress-reduction and happiness.

Puncte Express: 100

Livrare economică 26 mai-09 iunie
Livrare express 12-16 mai pentru 35^.67 lei

Specificații

ISBN-13: 9780754832416
ISBN-10: 0754832414
Pagini: 128
Dimensiuni: 183 x 231 x 20 mm
Greutate: 0.58 kg
Editura: Southwater Publishing

Learn about the ancient practice of mindfulness and how to move the mind from a state of doing to a state of being.