This is the black and white version. Grandmaster Myung Yong Kim proudly brings you the third and final book of the Power Hapkido series. Grandmaster Kim shows you all of the techniques that all Hapkido "Masters" should know. He begins with the advanced masters breathing exercises. Then he goes on to show the counter defenses to some of the more common Hapkido techniques and also techniques for side arm grabs, bear hugs, and head locks. He proceeds next to the advanced kicks along with some foot work for sparring. Finally, Grandmaster Kim shows you in detail the short stick (Dan Bong) techniques as well as the cane techniques. With this last book, you should have a very good understanding and foundation of Hapkido and its application in self defense.