Pound for Pounds,was born from my desire to help a very worthwhile charity whilst at the same time, desperatley hoping to improve my own health. It is a humourous look at my attempts to loose weight, pack in the cigarettes, and get fit. I invite you to join me as I endure, the highs and lows of it all. However I have to stress that along the way I had a lot of fun. Whilst at the same time raising money for a local charity called Neurocare. Neurocare is a Sheffield based charity, which is hoping to raise 1/2 a million pounds for three state of the art Brain Scanners. It is a charity very close to my heart, (You'll find out why when you read the book) It will be a pleasure to donate 75% of the proceeds of this book to them. By writing this book, I hope to raise a lot of money and a lot of smiles. Please click onto the Neurocare website link ( www.neurocare.org.uk) to find out more about the charity.