Panda introduces children to meditation, helps them to relax with breathing exercises and visualisations, before sharing twelve inspiring and uplifting journeys. Each one focusing on positive attributes such as self-belief, perseverance, independence and curiosity.


Enjoy the benefits of meditation with journeys that spark the imagination. Explore the delights of 'Mermaid Cave', feast on a delicious 'Midnight Picnic' and discover what is inside the mysterious 'Green Egg'.


Age 4+

'Highly Commended' in Soul and Spirit Magazine Book Awards 2020




About the Author:
Shaula is a Primary Teacher, Mummy and Author, passionate to create a vibrant range of well-being resources for children. Also a Meditation Teacher and Children's Mindfulness Coach, Shaula creates scripts that entice children's endless curiosity, imagination and wonder