This is a book to dip into as and when your mood or need takes you.This book is intended to help you to see and understand that by engagingwith your daily experience of the world around you, through writing anddrawing, can act as a pathway to self-discovery, fresh insights, and a newand more rewarding sense of who you are, or may become.Drawing directly from nature, like writing about how life and natureaffect us, can establish a special unity with your internal experience ofhow you feel, and that which appears without, thus challenging that viewof 'reality' which sees life in opposites.The development of understanding, by first simply observing through thedirect paths of seeing and contemplation, can therefore become thesource of renewal. In other words, growth is being aware of thepossibility of a deeper and more meaningful contact with the worldoutside of us, and with our inner world of beliefs, feelings, and values.In addition to the writings and poems, this enchanting book holdsthirty-seven drawings. A book that also contains truth, vitality, and anawakening presence.