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Plant Forward

Autor Richard Blais, Jazmin Blais
en Limba Engleză Paperback – 31 oct 2023
With his wife and personal trainer Jazmin as his guide, Richard Blais found his path to health by moving meat to the side in favour of a plant-centric diet and adopting a fitness routine that fit with his busy lifestyle. In their new book, the Blaises open their kitchen and their lives to show you how they eat and maintain healthy habits when the cameras are off. Each bold recipe features Blais's creative signature style and allows veggies and whole grains to play the starring role on the plate, with meat as an addition, garnish, or perfect side.
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Specificații

ISBN-13: 9781628601350
ISBN-10: 1628601353
Pagini: 304
Dimensiuni: 203 x 251 x 20 mm
Greutate: 0.96 kg
Editura: Victory Belt Publishing
Locul publicării:United States