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Plant-Forward Keto

Autor Liz Macdowell
en Limba Engleză Paperback – 11 ian 2022
A low-carb, ketogenic diet has been known for pushing plants to the side in favor of heavier meat consumption, but in her previous book, Vegan Keto, Liz MacDowell demonstrates that it's entirely doable to be keto while avoiding animal products. Not everyone has the ability or the desire to maintain such a rigid diet, however. In this new book, Plant-Forward Keto, Liz shows you how to keep healthy plant foods at the center of your plate while allowing a little meat on the side when you want to, while still reaping all the benefits of a keto diet.
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Specificații

ISBN-13: 9781628601510
ISBN-10: 1628601515
Pagini: 320
Dimensiuni: 194 x 231 x 22 mm
Greutate: 0.88 kg
Editura: Victory Belt Publishing
Locul publicării:United States