This manual is for you, your aerial and pole journey is unique, your learning cues and styles are unique to you. Be in charge of your journey, track your learning, your cues, what helps you? Write it down, document it, photograph or sketch it, so when you need to come back to it, or are working on a particular move or sequence, all the notes are there to help you. Create your own safe training practices/routines... Set your goals, and create a plan to achieve them, being able to see and track your progress each step of the way.


And most importantly enjoy the journey