In an increasingly complex and stressful world, people are insecure, anxious, tired and depressed. There is an ongoing search for a greater sense of identity, purpose and freedom. Sincere attempts are made to find satisfying answers; many are left with frustration and despair. This book aims to show how the gospel, properly understood and embraced, can potentially have a positive impact on a believer's mental health. The goal is to help people move from brokenness to maturity in the power of Christ, that they may be better equipped to love and serve Him.