If you are a girl, teen, woman or a mother that has a tween daughter, you know that the inevitable is going to happen any day now. Every girl and woman wants to understand and control her body. If you want to make these days of the month a bit more fun and stay organized at the same time ! With this Journal you will be able to keep keep track of the duration and intensity of your period, as well as any other issue you may have, Perfect for every girl and woman that wants to keep track of their menstrual cycle, it will help you to be conscious about PMS symptoms and irregularity of your cycles.