Peak-Performance Living
Autor Joel Robertsonen Limba Engleză Paperback – mai 1997
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Specificații
ISBN-13: 9780062512345
ISBN-10: 006251234X
Pagini: 256
Dimensiuni: 127 x 203 x 15 mm
Greutate: 0.31 kg
Editura: HarperSanFrancisco
ISBN-10: 006251234X
Pagini: 256
Dimensiuni: 127 x 203 x 15 mm
Greutate: 0.31 kg
Editura: HarperSanFrancisco
Descriere
For business people, athletes, and anyone wishing to boost his or her performance, Dr. Joel Robertson shares his scientifically proven methods of diet and exercise that improve performance and disposition quickly, safely--and without drugs. Anyone can gain optimism, intellectual clarity, sharpened memory, and deep feelings of well-being naturally by adjusting the brain's chemistry with these mehods.
Notă biografică
Joel Robertson MA, MBACP is a psychotherapist based on Harley Street, London. His practice has brought him alongside clients from a wide range of backgrounds including professional sportspeople, actors, social workers, teachers, CEOs and Michelin-starred chefs. He also works with couples and people in other forms of relationships, including family members and business partners. Before retraining, he ran community music groups for vulnerable adults, and worked in content and copywriting roles for startups in music festivals and digital healthcare. He is a keen climber and occasional triathlete.