A funny thing happened on the way to quitting smoking...I got a life. The first of six little "commuter reads," describe how, after decades, I finally listened to what my Grandmother tried to teach me. From that lesson, I decided to take a "fruit" and look for any and all ways to practice that "fruit" all day. These are issues that made a difference in my everyday life not just in quitting smoking. This book is for more than smokers trying to quit, because this is how I quit muddling through life with missing tools and missing information. This is how I got a handle on stress, time management, accountability and relating with difficult people. These books are kept short because I am just a person who quit smoking and decided to share my story. Start with this one and just take one day to give it a try. My experience is my experience. Go have your own. What will your experience be?