Parents Who Bully de Eric Maisel

Parents Who Bully

Autor Eric Maisel

en Limba Engleză Paperback – 23 apr 2024

Parents Who Bully exposes the hidden epidemic of parental emotional abuse and authoritarianism, providing crucial insights and healing strategies for those affected. Learn how to break free from toxic parenting and find the path to emotional recovery and freedom.

Citește tot Restrânge

Preț: 95^.27 lei

Preț vechi: 100^.29 lei
-5%

Puncte Express: 143

:
16^.85€ • 19^.98$ • 14^.67£

Carte disponibilă

Livrare economică 09-23 martie

Adaugă în coș

Wish list
Gift list
Am citit!

Adaugă în listă

Specificații

ISBN-13: 9781684814909
ISBN-10: 1684814901
Pagini: 222
Ilustrații: No
Dimensiuni: 137 x 215 x 16 mm
Greutate: 0.22 kg
Editura: Turner Publishing Company

Cuprins

Table of Contents Author’s Preface
Part I. The Look of Mean

The World of Mean
Adverse Childhood Experiences
What Family Bullies Look Like
The Aggression Cluster
The Exploitation Cluster
The Narcissism Cluster
Born in Alabama
Daughter of a Beat
The Pleasure She Derived
Any Sadism Will Do
How Can I Survive?
Quixotic, Unclear Rules
My Accomplishments Will Not Bring Me Happiness
The Shaming Began
An Empty Shell
It Was a Pretty Typical Household
Theft by Amphetamines
They Dominate My Mind
When I Felt Strong Enough
So You Think That You’re Better Than Me?
Snapshots of Consequences
Eight Truths

Part II. Tools and Tactics

Create Physical Separation and Limit Contact
Create Psychological Separation
Practice Right Thinking
Redesign Your Mind
Grow Your Strength
Enlist Allies
Acknowledge Trauma
Listen to Your Body
Practice Calm Self-Awareness
Practice Self-Care
Stay Alert for Triggers
Create a Support System
Release Guilt and Shame
Speak Up
Honor Your Freedom
Identify Your Life Purposes
Live Your Life Purposes
Dismiss Apologists
Call Bullies on Their Behaviors
Practice Resilience
Think in Multiples
The Authoritarian Wound Questionnaire

Afterword
Acknowledgments
About the Author