There are many ways you can lose weight. These include eating certain foods, doing excises, taking certain Pills or Diet or even the extreme way- through surgery. If you look at the above methods, which one do you like? I personally like the natural method of eating natural foods. This seems to be the one with little or no side effects. In this eBook, I am going to show you 30] different Paleo Smoothies that are very good and effective for weight loss. Paleo food, which is also known as cavemen's diet or primal diet, is based on the food and diet habits that our ancestors used to follow, such as fruits, nuts, vegetables, which eliminated the use of dairy, sugars, salt, alcohol and other processed foods. Some benefits of Paleo Recipes. 1. Long term and sustained weight loss 2. Reducing body inflammation 3. Strengthens our immune system 4. Decrease the production of LDL 6. And many, many more. By reading this book, you will get all above benefits from a Paleo Diet and many more. Get a copy now