About the Book This book is for Paleo diet followers who love to eat delicious foods from the sea. Get more familiar with the Paleolithic diet and its health benefits in the introduction. Then in this book you will find a collection of recipes for every meal of the day. Start your day with a healthy start eating a delicious breakfast made from salmon, tilapia fillet, sardines and lots more. Following breakfast, are lunch recipes that are light and delicious. Then comes the most important meal of the day dinner. The fiery dinner ingredients include seafood salad, soup, salsa and prawns. Lastly, indulge your sweet tooth without even breaking the rules Enjoy the collection of delicious and nutritious recipes while following the Paleo guidelines.