We face a biodiversity crisis and a climate meltdown. Our food systems are broken, our soils are depleted and our seeds are owned by global corporations. Meanwhile colonial capitalism dictates the mainstream response to these crises, drowning out Indigenous perspectives and solutions, yet Indigenous practices and understandings of kai (food) offer important pathways to ensuring ecological, cultural and socio-economic sustainability as well as greater connection to kai in our everyday lives. This book salutes Indigenous food heroes from across Aotearoa and neighbouring islands in Te Moana-nui-a-Kiwa who take a holistic approach that considers the interconnectedness of people, land and food. Their inspiring stories show how change begins locally and on a small scale. Written by verified hua parakore farmers, activists, Indigenous researchers and Indigenous food sovereignty leaders Jessica Hutchings and Jo Smith, Pātaka Kai encourages a return to Indigenous values and practices to achieve kai  sovereignty and well-being for Mother Earth and her people.