Own Best Friend

Dr. Kristina Hallett is a psychologist, professor, coach, and shamanic practitioner. She provides coaching, training, supervision, and therapeutic and shamanic services to motivated, involved professionals who are looking to make significant changes in their life. Dr. Hallett specializes in helping mid-career, working parents get off the stress train and bring back happy in order to increase resilience and productivity. She is completely committed to living a life of joy, and recognizes that happiness is a choice-a choice that comes from digging deeply and learning to accept oneself fully as perfectly imperfect. She has published across a wide variety of venues, from peer-reviewed psychological journals to her Huffington Post blog. Dr. Hallett currently resides in West Suffield, CT.