Overcoming Gambling Addiction, 2nd Edition: A self-help guide using cognitive behavioural techniques
Autor Prof Alex Blaszczynskien Limba Engleză Paperback – 19 oct 2017
Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you.
This self-help manual uses cognitive behavioural therapy (CBT) techniques, aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
This fully revised and updated new edition takes into account the growth of sport betting and the increased ease of online gambling, as well improvements in clinical interventions.
Specifically, you will learn:
· Who is put at risk by gambling, with support given to friends and families
· Step-by-step recovery techniques
OVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Series Editor: Professor Peter Cooper
Preț: 66.98 lei
Preț vechi: 91.81 lei
-27%
Puncte Express: 100
Carte disponibilă
Livrare economică 31 august-14 septembrie
Livrare express 14-20 august pentru 45.88 lei
Livrare prin curier în România Termenul estimat este afișat lângă disponibilitate.
Transport gratuit de la 400.00 lei Plată online sau ramburs, în funcție de opțiunile comenzii.
Retur gratuit în 14 zile Comandă securizată și suport în română.
Specificații
ISBN-13: 9781472138682
ISBN-10: 1472138686
Pagini: 320
Ilustrații: B&w integrated illustrations throughout
Dimensiuni: 126 x 194 x 24 mm
Greutate: 0.24 kg
Ediția:2 Rev ed
Editura: Little Brown
Colecția Robinson
Locul publicării:London, United Kingdom
ISBN-10: 1472138686
Pagini: 320
Ilustrații: B&w integrated illustrations throughout
Dimensiuni: 126 x 194 x 24 mm
Greutate: 0.24 kg
Ediția:2 Rev ed
Editura: Little Brown
Colecția Robinson
Locul publicării:London, United Kingdom
Recenzii
Take control of your habit and your life
Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you.
This self-help manual uses cognitive behavioural therapy (CBT) techniques, aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
This fully revised and updated new edition takes into account the growth of sport betting and the increased ease of online gambling, as well as improvements in clinical interventions.
Specifically, you will learn:
· Who is put at risk by gambling, with support given to friends and families
· Step-by-step recovery techniques
ALEX BLASZCZYSNKI is Professor of Clinical Psychology in the School of Psychology, University of Sydney, Director of its Gambling Treatment Clinic, and Chair, Responsible Gambling Research Group. He is editor-in-chief of International Gambling Studies.
OVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Series Editor: Professor Peter Cooper
Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you.
This self-help manual uses cognitive behavioural therapy (CBT) techniques, aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
This fully revised and updated new edition takes into account the growth of sport betting and the increased ease of online gambling, as well as improvements in clinical interventions.
Specifically, you will learn:
· Who is put at risk by gambling, with support given to friends and families
· Step-by-step recovery techniques
ALEX BLASZCZYSNKI is Professor of Clinical Psychology in the School of Psychology, University of Sydney, Director of its Gambling Treatment Clinic, and Chair, Responsible Gambling Research Group. He is editor-in-chief of International Gambling Studies.
OVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Series Editor: Professor Peter Cooper