Outstanding You - Discover, Design and Achieve Ultimate Fitness puts you in control of your fitness As you read, you will... Discover true, lasting fitness - without the hype Design a lifestyle that includes fitness and incredible health Achieve your goals, from fat loss to core strength, toned muscles to increased endurance Outstanding You is all about getting you in shape for the long-term and is designed for individuals who are looking not only for weight loss but really want to craft their best body ever. Fitness Coach Ron Betta designed this book with YOU in mind. With Outstanding You, there are no rigid diets, pills or powders. Instead, Ron reveals a natural, common sense approach to fitness combined with years of experience and a dedication to getting you in shape for the rest of your life A great book for vegetarians and vegans, Ron covers the ecologically sound topic of compassionate nutrition. For more information, simply contact us directly at ronbetta.com.