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Osteoporosis Prevention: A Proactive Approach to Strong Bones & Good Health

Autor Renée Newman
en Limba Engleză Paperback – 2006
Written for laypeople and professionals, this is an easy-to-read guide to maintaining healthy bones and taking charge of health care. It addresses the challenge of finding a competent centre that will discuss bone density results and offer preventative advice.
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Specificații

ISBN-13: 9780929975375
ISBN-10: 0929975375
Pagini: 178
Ilustrații: tables & b/w illus
Dimensiuni: 230 x 155 x 12 mm
Greutate: 0.31 kg
Editura: International Jewelry Pubs
Colecția International Jewelry Publications (US)
Locul publicării:United States

Recenzii

"...clarifies the inaccurate concepts from the Internet. It contains abundant information and really deserves my recommendation." - Dr. Yung-Kuei Soong, The 6th President of Taiwanese Osteoporosis Assn. (TOA)
"...a complete, practical, and easy-to-read reference for osteoporosis prevention. As the founding president of the Taiwan Osteoporosis Association, I am delighted to recommend this book to you." - Dr. Ko-En Huang, Founding President of TOA

Cuprins

Why I Decided to Write a Book on Osteoporosis; Density Versus Strength; Who is at Risk; Basic Bone Terminology; Understanding Density Reports; Hip and Spine Density Tests: A Case Study; Side Benefits of Bone Density Tests; Calcium; Other Nutrients Needed for Bone Growth; Osteoporosis Drugs: Pros and Cons; Posture and Osteoporosis; Making Exercise Safe and Fun; Fighting Osteoporosis and Losing Weight; Pros and Cons of Giving Patients Their Medical Reports; Why I Volunteer in an Orthopedic Ward; What You Can Do to Help Prevent Osteoporosis and Broken Bones.