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Open Water Swimming de Emma Davis

Open Water Swimming

Autor Emma Davis
en Limba Engleză Paperback – 9 dec 2013
Suitable for all levels of open water swimmer, from beginners right through to competing professionals, this book covers all aspects of the sport: its history and health benefits; an introduction to getting started; a discussion on training equipment and how it should be used; and more.
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Specificații

ISBN-13: 9781847976093
ISBN-10: 1847976093
Pagini: 96
Ilustrații: 75 colour photographs
Dimensiuni: 165 x 231 x 8 mm
Greutate: 0.23 kg
Editura: Crowood Press (UK)

Notă biografică

Emma Davis is a professional athlete, Olympian, and former Multi Sport World Champion. She was the first Irish Triathlete to compete in the Olympic Games. When not in training, she is a sports physiotherapist, coach, and trainer.

Descriere

This guide is aimed at all levels of open water swimmers, from beginners to competitors. It covers: history and health benefits; training equipment; safety and legal aspects of choosing a suitable location; acclimatisation and much more.