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Only Fat People Skip Breakfast

Autor LEE JANOGLY
en Limba Engleză Paperback – 3 apr 2006
Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take control of your eating habits with Lee Janogly and break free from the binge-diet-crave-binge cycle.
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Specificații

ISBN-13: 9780007240616
ISBN-10: 0007240619
Pagini: 412
Dimensiuni: 156 x 234 x 26 mm
Greutate: 0.52 kg
Ediția:Text mare
Editura: HarperCollins Publishers
Locul publicării:United Kingdom

Notă biografică

Lee Janogly is a diet counsellor, fitness intructor and, most importantly, an ex-binger: her weight used to fluctuate by 5 stone! She is also the author of Stop Bingeing! (Right Way books) which took the press by storm and sold 12,000 copies last year alone. She writes regularly on health and slimming issues for many newspapers and magazines and had a column in Slimming magazine for three years. She runs regular weight loss courses for bingers at her centre in Hampstead, London.