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One-Bowl Meals: Simple, Nourishing, Delicious

Autor Maria Zizka
en Limba Engleză Hardback – 27 apr 2021
Inspired Combinations for the Way We Love to Eat Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes—delicious, nourishing, casual, filling, seasonal. And in the hands of Maria Zizka its possibilities are even more exciting, with thirty brilliant combinations organized by base—oatmeal, chia, or yogurt for breakfast, and grains, noodles, or greens to build mains. Plus, there are tips, tutorials, and substitution rules of thumb throughout, including how to customize your bowl to make it vegan, gluten-free, or protein-forward. It’s all about mastering the five steps to building a bowl: 1.Start with a base 2.Include a protein 3.Consider a sauce 4.Add a couple of toppings 5.Garnish with something crunchy or brightGet ready to create your own complete meal in a bowl.
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Specificații

ISBN-13: 9781579659936
ISBN-10: 1579659934
Pagini: 144
Ilustrații: 75 color photographs
Dimensiuni: 182 x 230 x 14 mm
Greutate: 0.5 kg
Editura: Little Brown
Colecția Artisan
Locul publicării:London, United Kingdom