What path can we take to happiness? Scientific investigation has found that multiple views exist on what makes us happy, from studies on genetics to research on friendships. However, happiness is also under our control and by performing simple actions we can boost our momentary, daily and lifetime happiness through the release of specific acting-neurotransmitters, like endorphins, dopamine and serotonin. Listed in this book are ninety of these countless fun and easy actions along with scientific conclusions for the practical side of the reader and quotes for the imagination.