Obstetricks is designed to empower mums as they head into the incredible process of birth with confidence, knowledge and an expert toolkit. This is a concise guide to pregnancy and childbirth created by a Mayo Clinic based certified nurse midwife together with an experienced doula. These birth experts bring a modern perspective that is evidence-based yet rooted in long-trusted natural methods of caring for labouring women. While many pregnancy guides overwhelm readers with information, Obstetricks packs the most essential tips and tricks for childbirth onto each spiral-bound page, focused on a single topic.