Nourishment, A Sustenance Journey Most people think of nourishment as simply fuel for the body. For the health conscience, that fuel consists of large quantiles of fruits, vegetables, whole grains, and proteins combined with life sustaining water. While wholesome food is essential to fulfill the body's nutritional needs, it is not enough to give it full sustenance. Nourishment, A Sustenance Journey fuels the nutritional void by providing Philosophical, Spiritual, Restorative, Creative, and Familial Nourishment. It helps the reader explore and expose first and foremost those ideals that are of greatest importance. Philosophical Nourishment feeds the need to ask and answer, to ponder and deliberate, and to expand the mind. Spiritual Nourishment addresses the needs of the soul and the importance of faith. Restorative Nourishment refreshes and renews, reaffirms and redefines. Creative Nourishment provides an avenue for self-exploration and self-examination. Familial Nourishment is the catalyst to relating to those related to us by birth.