This book gives you the tools to change your life, overcoming the things that are holding you back, which may be your fears, depression, (bad) habits, or (false) beliefs. The techniques described in this book have made thousands of people become fluent in the basics of NLP on their own. Through the simple techniques of NLP, you can also become a strong, happy, successful person and create the life you want. This book is a condensation of the most basic steps to take to become fluent in NLP.