You are reaping objectively what you sow subjectively. You cannot plant nettles and expect flowers to grow. Your world experience is nothing more than your subjective thoughts, planted in your subconscious and objectively materialised in your outside world. You are the creator of your life. You can walk anywhere, if you believe you are safe. You can have anything, if you understand that the world is there for the taking. Once you have accepted the end result as true, you have removed your belief in problems along the way. Nirvana is a practical guide to achieving control over your mind and your life. I want you to use the information given in this book and prove the method to yourself. If I give you examples, or argue and debate each point, it will distract from the information I want you to use every day for the rest of your life. You can begin in this very moment. You do not have to ask anyone's permission and no one needs to know what you are doing. You can practice while in a crowd of people and keep a smile on your face. All the while, you will be improving your health, your mind and your circumstances. One day, those same people will wonder about the sudden change which has taken place in your life. But, you will know that it was not so sudden and you brought about the change yourself. Many of us are confused or sad or broke. There seems no reason why one person succeeds and another does not, even though they began in the same place. Once you have learned this process, you will understand why. And you will never look at your life in the same way again. I want you to learn quickly and I hope I pass the information on succinctly. This book needs to be short enough for you to read easily, because you will be going back to it time and time again. Repetition and practice are going to be your helpers. This will be a serious scientific experiment if you choose to undertake it. It cannot do you harm. Follow the instructions, start slowly and with awareness and prove it to yourself. That is always the best proof. Listening to other peoples' experiences tend to separate you from your own experience. Otherwise you will always try and compare their experience to your own. I am not asking you to believe me. I am asking you to read the book, understand the instructions and put them into practice. Then see what happens. A A Prideaux