Trying to understand a person who suffers from a mental illness can become unbearable, but what's harder is for the person who has it try to explain exactly what it feels like. In Myko Williams' book, "Nightmares," she describes the stages of the unfortunate events that lead up to her illness. She expresses the pinnacle points of these stages in writings and art. "Nightmares" is a glimpse into knowing the hardships someone goes through before and after being diagnosed.