New Harbinger

Filtre: Următoarele 3 luni Livrare economică (2-4 săptămâni)

New Harbinger

The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively

Autor Julian Barling et al.

26 feb 2026

Preț: 134^.74 lei

3-5 săpt. | 6-10 zile

Nou

EMDR for Anxiety: Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry

Autor Esther Goldstein

26 mar 2026

Preț: 101^.85 lei

3-5 săpt.

Nou

The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

Autor Lauren K. Rosen

26 feb 2026

Preț: 134^.04 lei

3-5 săpt. | 6-10 zile

Nou

Healing with Trauma-Focused DBT: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy

Autor Kirby Reutter

26 feb 2026

Preț: 110^.77 lei

3-5 săpt. | 6-10 zile

Nou

The IFS Reparenting Workbook: Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptance

Autor Kyle Wehrend et al.

26 feb 2026

Preț: 131^.51 lei

3-5 săpt. | 6-10 zile

Nou

Find Your Joy Here: A Creative Journal to Help Teens Release Sadness and Depression and Find Moments of Happiness Every Day

Autor Lisa M Schab

26 feb 2026

Preț: 102^.21 lei

3-5 săpt.

Nou

Shadow Work for Core Wounds: Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging

Autor Ora North

26 feb 2026

Preț: 101^.82 lei

3-5 săpt. | 6-10 zile

Nou

The Weight-Inclusive CBT Workbook for Eating Disorders: Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery

Autor Jennifer Averyt et al.

26 mar 2026

Preț: 142^.34 lei

3-5 săpt.

Nou

The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope

Autor Shirley Porter

26 feb 2026

Preț: 134^.13 lei

3-5 săpt. | 6-10 zile

Nou

Healing Autistic Burnout: A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs

Autor Sharon K. O'Connor

26 mar 2026

Preț: 100^.29 lei

3-5 săpt.

Nou

The Pain Reprocessing Therapy Workbook for Teens: Rewire Your Brain to Find Relief from Chronic Pain

Autor Aliza Zilberberg et al.

26 mar 2026

Preț: 113^.21 lei

3-5 săpt.

Nou

A Brilliant Adaptation: How Dissociative Identity Disorder and the Power of the Therapeutic Bond Saved Me

Autor Daniel J. Siegel et al.

26 feb 2026

Preț: 98^.71 lei

3-5 săpt. | 6-10 zile

Nou

Stop Walking On Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder

Autor James Paul Shirley et al.

26 mar 2026

Preț: 135^.41 lei

3-5 săpt.

Nou

New Harbinger

The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively

EMDR for Anxiety: Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry

The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

Healing with Trauma-Focused DBT: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy

The IFS Reparenting Workbook: Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptance

Find Your Joy Here: A Creative Journal to Help Teens Release Sadness and Depression and Find Moments of Happiness Every Day

Shadow Work for Core Wounds: Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging

The Weight-Inclusive CBT Workbook for Eating Disorders: Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery

The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope

Healing Autistic Burnout: A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs

The Pain Reprocessing Therapy Workbook for Teens: Rewire Your Brain to Find Relief from Chronic Pain

A Brilliant Adaptation: How Dissociative Identity Disorder and the Power of the Therapeutic Bond Saved Me

Stop Walking On Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder

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