Presents a simple yet powerful strategy to help one navigate life's challenges. In her experiences with coaching especially with younger adults, Andrea noticed several of them lacked the necessary framework to help them respond to life's adversities. The book outlines this three-way solution which guides us to: NAME the source of the issue; CLAIM the way we want to uniquely tackle the problem; REFRAME adverse situations through a mindset that encourages optimism and visionary thinking that will serve the future.