Today, more than ever, we have the resources and ability to take control of our health. Experience tells us that most people are very interested in taking good care of their health. Experience also tells us that most people need some direction and information that makes sense, with goals that are achievable. Our children need the most direction but many parents acknowledge that they don't know how to get their children to live a healthy lifestyle. The probability of your children becoming physically disabled or chronically ill because of obesity at an early adult age is greater now than at any other time in American history. No parents wish this on their children. You can prevent this from occurring by making changes to promote healthy lifestyle habits for your children at a very young age. Healthybodyweight.com focuses on achieving a healthy body weight for individuals of all ages ? including children. Check out the resources listed to the left